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Sea Harvest
Oven Crisp Garlic & Parsley Fish Fillet
Sea Harvest
Oven Crisp Garlic & Parsley Fish Fillet
Cals
281
Fat
14.3 g
Carbs
23 g
Prot
16.5 g
There are 281 calories in 2 portions (135 g) of Sea Harvest Oven Crisp Garlic & Parsley Fish Fillet.
Nutrition Facts
Serving Size
2 portions (135 g)
per serve
Energy
1177 kj
281 kcal
Protein
16.50g
Carbohydrates
23.00g
Sugar
1.10g
Fat
14.30g
Saturated Fat
1.200g
Trans Fat
0.100g
Polyunsaturated Fat
4.100g
Monounsaturated Fat
9.200g
Cholesterol
26mg
Fibre
1.0g
Sodium
1008mg
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Last updated
20 Apr 23 11:10 AM
Source
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South Africa