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Sea Harvest
Country Fry Hake Fillets
Sea Harvest
Country Fry Hake Fillets
Cals
159
Fat
9.3 g
Carbs
5 g
Prot
14.2 g
There are 159 calories in 100 g of Sea Harvest Country Fry Hake Fillets.
Nutrition Facts
Serving Size
100 g
per serve
Energy
666 kj
159 kcal
Protein
14.20g
Carbohydrates
5.00g
Sugar
0.30g
Fat
9.30g
Saturated Fat
1.200g
Trans Fat
0.100g
Polyunsaturated Fat
2.800g
Monounsaturated Fat
5.400g
Cholesterol
54mg
Fibre
1.0g
Sodium
366mg
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Last updated
10 Sep 21 11:32 PM
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South Africa