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I&J
Light & Crispy with Multigrain
I&J
Light & Crispy with Multigrain
Cals
155
Fat
7.8 g
Carbs
11.3 g
Prot
9.1 g
There are 155 calories in 1 serving (83 g) of I&J Light & Crispy with Multigrain.
Nutrition Facts
Serving Size
1 serving (83 g)
per serve
Energy
649 kj
155 kcal
Protein
9.10g
Carbohydrates
11.30g
Fat
7.80g
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Last updated
02 Feb 11 10:35 AM
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South Africa