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Heartland
High Protein Bran Flakes
Heartland
High Protein Bran Flakes
Cals
345
Fat
2.3 g
Carbs
57.7 g
Prot
16.3 g
There are 345 calories in 100 g of Heartland High Protein Bran Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1444 kj
345 kcal
Protein
16.30g
Carbohydrates
57.70g
Sugar
16.00g
Fat
2.30g
Saturated Fat
0.400g
Cholesterol
1mg
Fibre
14.3g
Sodium
181mg
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Last updated
13 Mar 21 03:05 AM
Source
FatSecret Platform API
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South Africa