Whole Wheat Cereal

Common serving sizes
Cals
46
Fat
0.27 g
Carbs
10.2 g
Prot
1.52 g
There are 46 calories in 100 grams of Whole Wheat Cereal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
192 kj
46 kcal
Protein
1.52g
Carbohydrates
10.2g
Sugar
0.06g
Fat
0.27g
Saturated Fat
0.041g
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Fibre
1.3g
Sodium
130mg
Potassium
50mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also