South Africa
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Turnips (Frozen)
Turnips (Frozen)
Common serving sizes
100 g
1 package of mashed (285 g)
1 lb
Cals
16
Fat
0.16 g
Carbs
2.94 g
Prot
1.04 g
There are 16 calories in 100 grams of Turnips (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
67 kj
16 kcal
Protein
1.04g
Carbohydrates
2.94g
Fat
0.16g
Saturated Fat
0.017g
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
1.8g
Sodium
25mg
Potassium
137mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
16
1 package of mashed
(285 g)
45
1 lb
73
Related types of Turnips
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
Pickled Turnip
Turnips
Cooked Turnip (from Frozen)
Cooked Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Lettuce
Red Tomatoes
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Turnip Greens and Turnips (Frozen)
Turnip Greens (Frozen)
Turnips (with Salt, Drained, Cooked, Boiled)
Creamed Turnips
Creamed Turnips (from Fresh)
View More
South Africa