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Creamed Turnips (from Fresh)
Creamed Turnips (from Fresh)
Common serving sizes
100 g
1 serving (113 g)
1 cup
Cals
176
Fat
10.78 g
Carbs
15.57 g
Prot
4.75 g
There are 176 calories in 1 cup of Creamed Turnips (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
738 kj
176 kcal
Protein
4.75g
Carbohydrates
15.57g
Sugar
8.14g
Fat
10.78g
Saturated Fat
2.879g
Polyunsaturated Fat
2.929g
Monounsaturated Fat
4.45g
Cholesterol
7mg
Fibre
2.7g
Sodium
375mg
Potassium
380mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
78
1 serving
(113 g)
88
1 cup
176
Related types of Turnips
Turnips
Cooked Turnip (from Fresh)
Pickled Turnip
Cooked Turnip
Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
View More Turnips Nutritional Info
Related types of Vegetables
Lettuce
Onions
Mushrooms
Red Tomatoes
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Creamed Spinach (from Fresh)
Creamed Turnips
Creamed Cauliflower (from Fresh)
Creamed Mushrooms (from Fresh)
Creamed Brussels Sprouts (from Fresh)
View More
South Africa