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Trout (Mixed Species)
Trout (Mixed Species)
Common serving sizes
1 fillet
100 g
1 lb
Cals
671
Fat
29.98 g
Carbs
0 g
Prot
94.21 g
There are 671 calories in 1 pound of Trout (Mixed Species).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2809 kj
671 kcal
Protein
94.21g
Carbohydrates
0g
Sugar
0g
Fat
29.98g
Saturated Fat
5.212g
Polyunsaturated Fat
6.799g
Monounsaturated Fat
14.76g
Cholesterol
263mg
Fibre
0g
Sodium
236mg
Potassium
1637mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
117
100 g
148
1 lb
671
Related types of Trout
Steamed or Poached Trout
Wild Rainbow Trout
Rainbow Trout (Farmed)
Smoked Trout
Cooked Trout
Baked or Grilled Trout
View More Trout Nutritional Info
Related types of Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Baked Breaded or Battered Trout
Fried Floured or Breaded Trout
Fried Battered Trout
Trout (Mixed Species, Cooked, Dry Heat)
Sea Bass (Mixed Species)
View More
South Africa