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Trout (Mixed Species)
Trout (Mixed Species)
Common serving sizes
1 fillet
100 g
1 lb
Cals
117
Fat
5.22 g
Carbs
0 g
Prot
16.41 g
There are 117 calories in 1 fillet of Trout (Mixed Species).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
489 kj
117 kcal
Protein
16.41g
Carbohydrates
0g
Sugar
0g
Fat
5.22g
Saturated Fat
0.908g
Polyunsaturated Fat
1.184g
Monounsaturated Fat
2.571g
Cholesterol
46mg
Fibre
0g
Sodium
41mg
Potassium
285mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
117
100 g
148
1 lb
671
Related types of Trout
Smoked Trout
Baked or Grilled Trout
Wild Rainbow Trout
Rainbow Trout (Farmed)
Cooked Trout
Steamed or Poached Trout
View More Trout Nutritional Info
Related types of Fish
Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Baked Breaded or Battered Trout
Fried Floured or Breaded Trout
Fried Battered Trout
Trout (Mixed Species, Cooked, Dry Heat)
Sea Bass (Mixed Species)
View More
South Africa