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Steamed or Boiled Scallops
Steamed or Boiled Scallops
Common serving sizes
1 scallop
1 oz of
1 serving (85 g)
100 g
1 cup of raw, yield cooked
1 cup of
Cals
30
Fat
0.88 g
Carbs
0.66 g
Prot
4.59 g
There are 30 calories in 1 ounce of Steamed or Boiled Scallops.
Nutrition Facts
Serving Size
1 oz of
per serve
Energy
126 kj
30 kcal
Protein
4.59g
Carbohydrates
0.66g
Sugar
0g
Fat
0.88g
Saturated Fat
0.147g
Polyunsaturated Fat
0.267g
Monounsaturated Fat
0.326g
Cholesterol
9mg
Fibre
0g
Sodium
120mg
Potassium
79mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 scallop
14
1 oz of
30
1 serving
(85 g)
90
100 g
106
1 cup of raw, yield cooked
127
1 cup of
191
Related types of Scallops
Scallops
Scallop (Mixed Species)
Fried Battered Scallops
Fried Floured or Breaded Scallops
Baked or Grilled Scallops
View More Scallops Nutritional Info
Related types of Seafood
Mussels
Clams
Lobster
Shrimp (Cooked)
Octopus
Crab
View More Seafood Nutritional Info
See also
Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Steamed or Boiled Squid
Steamed or Boiled Clams
Boiled or Steamed Crayfish
View More
South Africa