Quick or Instant Grits

Common serving sizes
Cals
46
Fat
0.15 g
Carbs
9.79 g
Prot
1.08 g
There are 46 calories in 100 grams of Quick or Instant Grits.
Nutrition Facts
Serving Size
100 g
per serve
Energy
192 kj
46 kcal
Protein
1.08g
Carbohydrates
9.79g
Sugar
0.08g
Fat
0.15g
Saturated Fat
0.019g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Fibre
0.2g
Sodium
131mg
Potassium
16mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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