Grits

Common serving sizes
Cals
45
Fat
0.14 g
Carbs
9.55 g
Prot
1.06 g
There are 45 calories in 100 grams of Grits.
Nutrition Facts
Serving Size
100 g
per serve
Energy
188 kj
45 kcal
Protein
1.06g
Carbohydrates
9.55g
Sugar
0.08g
Fat
0.14g
Saturated Fat
0.019g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Fibre
0.2g
Sodium
131mg
Potassium
16mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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