Quick or Instant Grits

Common serving sizes
Cals
86
Fat
0.28 g
Carbs
18.21 g
Prot
2.01 g
There are 86 calories in 1 ounce, dry, yields of Quick or Instant Grits.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
358 kj
86 kcal
Protein
2.01g
Carbohydrates
18.21g
Sugar
0.15g
Fat
0.28g
Saturated Fat
0.035g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.069g
Cholesterol
0mg
Fibre
0.4g
Sodium
244mg
Potassium
30mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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