Quick or Instant Grits

Common serving sizes
Cals
75
Fat
0.24 g
Carbs
15.86 g
Prot
1.75 g
There are 75 calories in 1 serving of Quick or Instant Grits.
Nutrition Facts
Serving Size
1 serving (162 g)
per serve
Energy
312 kj
75 kcal
Protein
1.75g
Carbohydrates
15.86g
Sugar
0.13g
Fat
0.24g
Saturated Fat
0.031g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.06g
Cholesterol
0mg
Fibre
0.3g
Sodium
212mg
Potassium
26mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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