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Quick Grits
Quick Grits
Common serving sizes
100 g
1 serving (162 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
57
Fat
0.18 g
Carbs
12.3 g
Prot
1.36 g
There are 57 calories in 100 grams of Quick Grits.
Nutrition Facts
Serving Size
100 g
per serve
Energy
238 kj
57 kcal
Protein
1.36g
Carbohydrates
12.3g
Sugar
0.1g
Fat
0.18g
Saturated Fat
0.024g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Fibre
0.2g
Sodium
169mg
Potassium
20mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
57
1 serving
(162 g)
92
1 oz, dry, yields
97
1 cup of cooked
138
1 cup, dry, yields
536
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South Africa