Quick Grits

Common serving sizes
Cals
97
Fat
0.31 g
Carbs
21.03 g
Prot
2.33 g
There are 97 calories in 1 ounce, dry, yields of Quick Grits.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
408 kj
97 kcal
Protein
2.33g
Carbohydrates
21.03g
Sugar
0.17g
Fat
0.31g
Saturated Fat
0.041g
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.079g
Cholesterol
0mg
Fibre
0.3g
Sodium
289mg
Potassium
34mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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