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Quick Grits
Quick Grits
Common serving sizes
100 g
1 serving (162 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
92
Fat
0.29 g
Carbs
19.93 g
Prot
2.2 g
There are 92 calories in 1 serving of Quick Grits.
Nutrition Facts
Serving Size
1 serving (162 g)
per serve
Energy
386 kj
92 kcal
Protein
2.2g
Carbohydrates
19.93g
Sugar
0.16g
Fat
0.29g
Saturated Fat
0.039g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Fibre
0.3g
Sodium
274mg
Potassium
32mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
57
1 serving
(162 g)
92
1 oz, dry, yields
97
1 cup of cooked
138
1 cup, dry, yields
536
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South Africa