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Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Common serving sizes
1 tbsp
100 g
1 packet of prepared
1 cup
Cals
100
Fat
1.14 g
Carbs
20.32 g
Prot
2.07 g
There are 100 calories in 100 grams of Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
100 g
per serve
Energy
418 kj
100 kcal
Protein
2.07g
Carbohydrates
20.32g
Sugar
9.67g
Fat
1.14g
Saturated Fat
0.198g
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.397g
Cholesterol
0mg
Fibre
1.6g
Sodium
151mg
Potassium
96mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
15
100 g
100
1 packet of prepared
158
1 cup
240
Related types of Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
View More Cereal Nutritional Info
Related types of Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
View More Oats Nutritional Info
See also
Spice Gluten Free Oats
Oats Cereal (Instant, Prepared with Water, Fortified)
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal (Dry, Not Fortified)
View More
South Africa