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Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Common serving sizes
1 tbsp
100 g
1 packet of prepared
1 cup
Cals
158
Fat
1.8 g
Carbs
32.11 g
Prot
3.27 g
There are 158 calories in 1 packet of prepared Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
1 packet of prepared
per serve
Energy
661 kj
158 kcal
Protein
3.27g
Carbohydrates
32.11g
Sugar
15.28g
Fat
1.8g
Saturated Fat
0.313g
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.627g
Cholesterol
0mg
Fibre
2.5g
Sodium
239mg
Potassium
152mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
15
100 g
100
1 packet of prepared
158
1 cup
240
Related types of Cereal
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Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
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Related types of Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
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See also
Spice Gluten Free Oats
Oats Cereal (Instant, Prepared with Water, Fortified)
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal (Dry, Not Fortified)
View More
South Africa