Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

Common serving sizes
Cals
15
Fat
0.17 g
Carbs
3.05 g
Prot
0.31 g
There are 15 calories in 1 tablespoon of Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
63 kj
15 kcal
Protein
0.31g
Carbohydrates
3.05g
Sugar
1.45g
Fat
0.17g
Saturated Fat
0.03g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.06g
Cholesterol
0mg
Fibre
0.2g
Sodium
23mg
Potassium
14mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also