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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Common serving sizes
1 packet
100 g
Cals
370
Fat
4.67 g
Carbs
76.97 g
Prot
8.59 g
There are 370 calories in 100 grams of Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1548 kj
370 kcal
Protein
8.59g
Carbohydrates
76.97g
Sugar
33.7g
Fat
4.67g
Saturated Fat
0.808g
Polyunsaturated Fat
1.38g
Monounsaturated Fat
1.67g
Cholesterol
0mg
Fibre
6.6g
Sodium
535mg
Potassium
251mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 packet
170
100 g
370
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Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
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Related types of Cereal
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
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Other related foods
Oats
See also
Spice Gluten Free Oats
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal (Instant, Prepared with Water, Fortified)
View More
South Africa