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Oatmeal with Fruit
Oatmeal with Fruit
Common serving sizes
100 g
1 serving (157 g)
1 packet, dry, yields
1 cup of cooked
Cals
127
Fat
1.54 g
Carbs
25.37 g
Prot
4.14 g
There are 127 calories in 1 serving of Oatmeal with Fruit.
Nutrition Facts
Serving Size
1 serving (157 g)
per serve
Energy
532 kj
127 kcal
Protein
4.14g
Carbohydrates
25.37g
Sugar
7.47g
Fat
1.54g
Saturated Fat
0.27g
Polyunsaturated Fat
0.548g
Monounsaturated Fat
0.474g
Cholesterol
0mg
Fibre
2.8g
Sodium
174mg
Potassium
170mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
81
1 serving
(157 g)
127
1 packet, dry, yields
128
1 cup of cooked
190
Related types of Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal
View More Oatmeal Nutritional Info
Related types of Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
View More Oats Nutritional Info
See also
Oatmeal with Milk
Oatmeal Biscuits (Fat Free)
Oatmeal with Maple Flavor
Oatmeal Pie
Oatmeal Biscuits (with Raisins)
View More
South Africa