Oatmeal with Milk

Common serving sizes
Cals
70
Fat
1.36 g
Carbs
12.69 g
Prot
2.28 g
There are 70 calories in 1 cup of Oatmeal with Milk.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
294 kj
70 kcal
Protein
2.28g
Carbohydrates
12.69g
Sugar
4.72g
Fat
1.36g
Saturated Fat
0.455g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.413g
Cholesterol
2mg
Fibre
1.3g
Sodium
83mg
Potassium
77mg
Last updated 12 May 20 06:40 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also