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Oatmeal with Maple Flavor
Oatmeal with Maple Flavor
Common serving sizes
100 g
1 oz, dry, yields
1 packet, dry, yields
1 serving (160 g)
1 cup of cooked
1 cup, dry, yields
Cals
110
Fat
1.55 g
Carbs
20.55 g
Prot
3.7 g
There are 110 calories in 1 packet, dry, yields of Oatmeal with Maple Flavor.
Nutrition Facts
Serving Size
1 packet, dry, yields
per serve
Energy
460 kj
110 kcal
Protein
3.7g
Carbohydrates
20.55g
Sugar
9.67g
Fat
1.55g
Saturated Fat
0.27g
Polyunsaturated Fat
0.569g
Monounsaturated Fat
0.471g
Cholesterol
0mg
Fibre
3.7g
Sodium
186mg
Potassium
136mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
71
1 oz, dry, yields
73
1 packet, dry, yields
110
1 serving
(160 g)
114
1 cup of cooked
170
1 cup, dry, yields
244
Related types of Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal
View More Oatmeal Nutritional Info
See also
Maple Sugar
Maple Syrup
Pancake Syrup (with 2% Maple)
Cane and Maple (15%) Syrup
Toasted Oatmeal Bread
View More
South Africa