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Oatmeal with Fruit
Oatmeal with Fruit
Common serving sizes
100 g
1 serving (157 g)
1 packet, dry, yields
1 cup of cooked
Cals
128
Fat
1.55 g
Carbs
25.53 g
Prot
4.17 g
There are 128 calories in 1 packet, dry, yields of Oatmeal with Fruit.
Nutrition Facts
Serving Size
1 packet, dry, yields
per serve
Energy
535 kj
128 kcal
Protein
4.17g
Carbohydrates
25.53g
Sugar
7.52g
Fat
1.55g
Saturated Fat
0.272g
Polyunsaturated Fat
0.551g
Monounsaturated Fat
0.477g
Cholesterol
0mg
Fibre
2.8g
Sodium
175mg
Potassium
171mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
81
1 serving
(157 g)
127
1 packet, dry, yields
128
1 cup of cooked
190
Related types of Oatmeal
Instant Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
View More Oatmeal Nutritional Info
Related types of Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
View More Oats Nutritional Info
See also
Oatmeal with Milk
Oatmeal Biscuits (Fat Free)
Oatmeal with Maple Flavor
Oatmeal Pie
Oatmeal Biscuits (with Raisins)
View More
South Africa