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Oat Bran Cereal

Common serving sizes

Cals

76

Fat

2.2 g

Carbs

20.59 g

Prot

5.38 g

There are 76 calories in 1 ounce, dry, yields of Oat Bran Cereal.

Nutrition Facts

Serving Size

1 oz, dry, yields

Energy

316 kj

76 kcal

Protein

5.38g

Carbohydrates

20.59g

Sugar

0.46g

Fat

2.2g

Saturated Fat

0.412g

Polyunsaturated Fat

0.861g

Monounsaturated Fat

0.74g

Cholesterol

0mg

Fibre

4.8g

Sodium

298mg

Potassium

167mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	33
1 serving (165 g)	54
1 oz, dry, yields	76
1 cup of cooked	82
1 cup, dry, yields	263

Related types of Raisin Bran

Shredded Wheat and Bran Cereal

Bran and Malted Flour Cereal

View More Raisin Bran Nutritional Info

Related types of Cereal

Chocolate Flavoured Rings Cereal (Presweetened)

Shredded Wheat Cereal (Presweetened)

Puffed Rice Cereal (Fortified)

View More Cereal Nutritional Info

Other related foods

See also

Oat Bran Cereal (Fat Added in Cooking)

Oat Bran Cereal made with Milk

Oat Bran Cereal made with Milk (Fat Added in Cooking)

Oat Bran Cereal (Fat Not Added in Cooking)

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

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