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Milk (Whole Milk)
Milk (Whole Milk)
Common serving sizes
1 tbsp
100 g
100 ml
1 cup
Cals
60
Fat
3.25 g
Carbs
4.52 g
Prot
3.22 g
There are 60 calories in 100 grams of Milk (Whole Milk).
Nutrition Facts
Serving Size
100 g
per serve
Energy
251 kj
60 kcal
Protein
3.22g
Carbohydrates
4.52g
Sugar
5.26g
Fat
3.25g
Saturated Fat
1.865g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.812g
Cholesterol
10mg
Fibre
0g
Sodium
40mg
Potassium
143mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
9
100 g
60
100 ml
62
1 cup
146
Related types of Milk
Whole Milk
1% Fat Milk
Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
View More Milk Nutritional Info
See also
Plain Yoghurt (Whole Milk)
Milk (Whole Milk, Dry)
Mozzarella Cheese (Whole Milk)
Ricotta Cheese (Whole Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
View More
South Africa