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Milk (Whole Milk)
Milk (Whole Milk)
Common serving sizes
1 tbsp
100 g
100 ml
1 cup
Cals
9
Fat
0.49 g
Carbs
0.68 g
Prot
0.48 g
There are 9 calories in 1 tablespoon of Milk (Whole Milk).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
38 kj
9 kcal
Protein
0.48g
Carbohydrates
0.68g
Sugar
0.79g
Fat
0.49g
Saturated Fat
0.28g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.122g
Cholesterol
2mg
Fibre
0g
Sodium
6mg
Potassium
21mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
9
100 g
60
100 ml
62
1 cup
146
Related types of Milk
1% Fat Milk
Whole Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Milk
Low Fat Milk
View More Milk Nutritional Info
See also
Plain Yoghurt (Whole Milk)
Milk (Whole Milk, Dry)
Mozzarella Cheese (Whole Milk)
Ricotta Cheese (Whole Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
View More
South Africa