South Africa
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Milk (Whole Milk)
Milk (Whole Milk)
Common serving sizes
1 tbsp
100 g
100 ml
1/2 cup
Cals
73
Fat
3.96 g
Carbs
5.51 g
Prot
3.93 g
There are 73 calories in a 1/2 cup of Milk (Whole Milk).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
306 kj
73 kcal
Protein
3.93g
Carbohydrates
5.51g
Sugar
6.42g
Fat
3.96g
Saturated Fat
2.275g
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.991g
Cholesterol
12mg
Fibre
0g
Sodium
49mg
Potassium
174mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
9
100 g
60
100 ml
62
1 cup
146
Related types of Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Milk
1% Fat Milk
Low Fat Milk
View More Milk Nutritional Info
See also
Plain Yoghurt (Whole Milk)
Milk (Whole Milk, Dry)
Mozzarella Cheese (Whole Milk)
Ricotta Cheese (Whole Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
View More
South Africa