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Low Sodium Beetroot (Fat Not Added in Cooking, Canned)
Low Sodium Beetroot (Fat Not Added in Cooking, Canned)
Common serving sizes
1 slice
1 serving (85 g)
100 g
1 cup of whole
1 cup
1 cup of slices
1 cup of diced
Cals
46
Fat
0.11 g
Carbs
10.71 g
Prot
1.3 g
There are 46 calories in 1 cup of whole Low Sodium Beetroot (Fat Not Added in Cooking, Canned).
Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
191 kj
46 kcal
Protein
1.3g
Carbohydrates
10.71g
Sugar
8.77g
Fat
0.11g
Saturated Fat
0.018g
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Fibre
2g
Sodium
34mg
Potassium
231mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 serving
(85 g)
24
100 g
28
1 cup of whole
46
1 cup
48
1 cup of slices
48
1 cup of diced
48
Related types of Beetroot
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot
Beetroot (Drained Solids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Lettuce
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Beetroot (Fat Not Added in Cooking)
Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
Low Sodium Beetroot (Canned)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (Fat Added in Cooking)
View More
South Africa