Cooked Beetroot (from Canned, Fat Not Added in Cooking)

Common serving sizes
Cals
60
Fat
0.27 g
Carbs
14.06 g
Prot
1.77 g
There are 60 calories in 1 cup of shredded Cooked Beetroot (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
253 kj
60 kcal
Protein
1.77g
Carbohydrates
14.06g
Sugar
10.74g
Fat
0.27g
Saturated Fat
0.045g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.055g
Cholesterol
0mg
Fibre
3.3g
Sodium
378mg
Potassium
289mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also