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Low Sodium Beetroot (Canned)
per 1 cup - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Prot: 1.38g
Other sizes:
1 cup of diced - 72kcal, 1 cup of whole - 69kcal, 1 slice - 4kcal, more...
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal, 1 cup, dry, yields - 290kcal, 100 g - 62kcal, more...
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