Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
251
Fat
12.33 g
Carbs
0 g
Prot
32.72 g
There are 251 calories in 1 small Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 small (yield after cooking, bone and fat removed)
per serve
Energy
1051 kj
251 kcal
Protein
32.72g
Carbohydrates
0g
Sugar
0g
Fat
12.33g
Saturated Fat
4.376g
Polyunsaturated Fat
1.072g
Monounsaturated Fat
5.461g
Cholesterol
106mg
Fibre
0g
Sodium
465mg
Potassium
458mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also