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Firm Silken Tofu
Firm Silken Tofu
Common serving sizes
1 slice
225 g
Cals
140
Fat
6.08 g
Carbs
5.4 g
Prot
15.52 g
There are 140 calories in 225 grams of Firm Silken Tofu.
Nutrition Facts
Serving Size
225 g
per serve
Energy
584 kj
140 kcal
Protein
15.52g
Carbohydrates
5.4g
Sugar
2.86g
Fat
6.08g
Saturated Fat
0.914g
Polyunsaturated Fat
3.341g
Monounsaturated Fat
1.213g
Cholesterol
0mg
Fibre
0.2g
Sodium
81mg
Potassium
436mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
52
100 g
62
Related types of Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
View More Tofu Nutritional Info
See also
Firm Tofu (with Calcium Sulfate)
Tabu Firm Tofu
Mapo Tofu
Tofu Sisig
Regular Tofu (with Calcium Sulfate)
View More
South Africa