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Courgette
Courgette
Common serving sizes
1 slice
1 serving (57 g)
100 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
9
Fat
0.1 g
Carbs
1.91 g
Prot
0.69 g
There are 9 calories in 1 serving of Courgette.
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
38 kj
9 kcal
Protein
0.69g
Carbohydrates
1.91g
Sugar
0.99g
Fat
0.1g
Saturated Fat
0.021g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
0.6g
Sodium
6mg
Potassium
149mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 serving
(57 g)
9
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini
Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
Baby Zucchini
View More Zucchini Nutritional Info
Related types of Squash
Acorn Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Cooked Summer Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Woolworths Broccoli, Butternut & Courgette
Woolworths Courgette, Feta & Bacon Soup
Pick n Pay Broccoli, Butternut & Courgettes in a Cheese Sauce
Woolworths Beef & Courgette Lasagne
Woolworths Broccoli, Butternut & Courgette with Cheese Sauce
View More
South Africa