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Courgette
Courgette
Common serving sizes
1 slice
1 serving (57 g)
100 g
1 cup of sliced
1 small
1 cup of chopped
1 medium
1 large
Cals
52
Fat
0.58 g
Carbs
10.82 g
Prot
3.91 g
There are 52 calories in 1 large Courgette.
Nutrition Facts
Serving Size
1 large
per serve
Energy
216 kj
52 kcal
Protein
3.91g
Carbohydrates
10.82g
Sugar
5.59g
Fat
0.58g
Saturated Fat
0.12g
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Fibre
3.6g
Sodium
32mg
Potassium
846mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 serving
(57 g)
9
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Baby Zucchini
Italian Style Zucchini (Canned)
Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
View More Zucchini Nutritional Info
Related types of Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Yellow Summer Squash
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Woolworths Broccoli, Butternut & Courgette
Woolworths Courgette, Feta & Bacon Soup
Pick n Pay Broccoli, Butternut & Courgettes in a Cheese Sauce
Woolworths Beef & Courgette Lasagne
Woolworths Broccoli, Butternut & Courgette with Cheese Sauce
View More
South Africa