Corn, Whole Wheat and Rolled Oats Cereal

Common serving sizes
Cals
394
Fat
5.5 g
Carbs
81.9 g
Prot
7.1 g
There are 394 calories in 100 grams of Corn, Whole Wheat and Rolled Oats Cereal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1648 kj
394 kcal
Protein
7.1g
Carbohydrates
81.9g
Sugar
21.5g
Fat
5.5g
Saturated Fat
0.8g
Polyunsaturated Fat
2.154g
Monounsaturated Fat
2.091g
Cholesterol
0mg
Fibre
4.9g
Sodium
642mg
Potassium
172mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also