Corn, Whole Wheat and Rolled Oats Cereal with Almonds

Common serving sizes
Cals
122
Fat
2.55 g
Carbs
23.4 g
Prot
2.34 g
There are 122 calories in 1 serving of Corn, Whole Wheat and Rolled Oats Cereal with Almonds.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
511 kj
122 kcal
Protein
2.34g
Carbohydrates
23.4g
Sugar
6.3g
Fat
2.55g
Saturated Fat
0.33g
Polyunsaturated Fat
0.821g
Monounsaturated Fat
1.253g
Cholesterol
0mg
Fibre
1.4g
Sodium
181mg
Potassium
68mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also