South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Common serving sizes
1 small
1 serving (78 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
17
Fat
0.06 g
Carbs
3.92 g
Prot
0.55 g
There are 17 calories in 1 serving of Cooked Turnip (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (78 g)
per serve
Energy
72 kj
17 kcal
Protein
0.55g
Carbohydrates
3.92g
Sugar
2.32g
Fat
0.06g
Saturated Fat
0.006g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
1.6g
Sodium
197mg
Potassium
137mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
13
1 serving
(78 g)
17
100 g
22
1 medium
26
1 cup of pieces
34
1 large
38
1 cup of mashed
51
Related types of Turnips
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
Turnips
Pickled Turnip
Cooked Turnip (from Frozen)
Cooked Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Onions
Carrots
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Cooked Turnip (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
South Africa