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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 slice
1 serving (90 g)
100 g
1 cup of slices
1 cup of diced
1 285 g frozen package yields
1 cup of mashed
Cals
2
Fat
0.01 g
Carbs
0.36 g
Prot
0.1 g
There are 2 calories in 1 slice of Cooked Summer Squash (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 slice
per serve
Energy
7 kj
2 kcal
Protein
0.1g
Carbohydrates
0.36g
Sugar
0.16g
Fat
0.01g
Saturated Fat
0.003g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.1g
Sodium
15mg
Potassium
18mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 serving
(90 g)
19
100 g
21
1 cup of slices
38
1 cup of diced
44
1 285 g frozen package yields
46
1 cup of mashed
50
Related types of Squash
Yellow Summer Squash
Cooked Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Onions
Carrots
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Cooked Summer Squash (from Frozen)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
View More
South Africa