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Cooked Dry Cowpeas (Fat Not Added in Cooking)
Cooked Dry Cowpeas (Fat Not Added in Cooking)
Common serving sizes
1 oz dry, yield after cooking
1 serving (84 g)
100 g
1 cup
1 cup, dry, yield after cooking
Cals
97
Fat
0.45 g
Carbs
17.34 g
Prot
6.45 g
There are 97 calories in 1 serving of Cooked Dry Cowpeas (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (84 g)
per serve
Energy
404 kj
97 kcal
Protein
6.45g
Carbohydrates
17.34g
Sugar
2.76g
Fat
0.45g
Saturated Fat
0.115g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Fibre
5.5g
Sodium
197mg
Potassium
232mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
85
1 serving
(84 g)
97
100 g
115
1 cup
194
1 cup, dry, yield after cooking
490
Related types of Peas
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
Green Peas (Frozen)
View More Peas Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
Black Beans (Canned)
View More Beans Nutritional Info
See also
Cooked Dry Cowpeas (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
View More
South Africa