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Cooked Collards (from Fresh, Fat Added in Cooking)
Cooked Collards (from Fresh, Fat Added in Cooking)
Common serving sizes
1 serving (66 g)
100 g
1 cup of fresh
Cals
28
Fat
1.48 g
Carbs
3.18 g
Prot
1.35 g
There are 28 calories in 1 serving of Cooked Collards (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (66 g)
per serve
Energy
116 kj
28 kcal
Protein
1.35g
Carbohydrates
3.18g
Sugar
0.26g
Fat
1.48g
Saturated Fat
0.265g
Polyunsaturated Fat
0.477g
Monounsaturated Fat
0.607g
Cholesterol
0mg
Fibre
1.8g
Sodium
146mg
Potassium
75mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(66 g)
28
100 g
42
1 cup of fresh
56
Related types of Collards
Collards (Chopped, Frozen)
Cooked Collards (from Canned)
Cooked Collards
Cooked Collards (from Fresh)
Collards
Cooked Collards (from Frozen)
View More Collards Nutritional Info
Related types of Vegetables
Spinach
Onions
Lettuce
Mushrooms
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (Fat Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
View More
South Africa