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Cooked Beetroot (from Fresh)
Cooked Beetroot (from Fresh)
Common serving sizes
1 slice
1 whole, fresh (5 cm dia)
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
54
Fat
2.01 g
Carbs
8.53 g
Prot
1.43 g
There are 54 calories in 1 serving of Cooked Beetroot (from Fresh).
Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
225 kj
54 kcal
Protein
1.43g
Carbohydrates
8.53g
Sugar
6.78g
Fat
2.01g
Saturated Fat
0.372g
Polyunsaturated Fat
0.598g
Monounsaturated Fat
0.906g
Cholesterol
0mg
Fibre
1.7g
Sodium
268mg
Potassium
260mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 whole, fresh
(5 cm dia)
32
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
1 cup of slices
107
1 cup of shredded
122
Related types of Beetroot
Pickled Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
Beetroot (Drained Solids, Canned)
Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Spinach
Lettuce
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
Cooked Kale (from Fresh)
View More
South Africa