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Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Shank Half, Cooked, Roasted)
Common serving sizes
100 g
1 cup of diced
Cals
289
Fat
20.06 g
Carbs
0 g
Prot
25.34 g
There are 289 calories in 100 grams of Pork Leg (Shank Half, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1209 kj
289 kcal
Protein
25.34g
Carbohydrates
0g
Fat
20.06g
Saturated Fat
7.36g
Polyunsaturated Fat
1.89g
Monounsaturated Fat
9.02g
Cholesterol
92mg
Fibre
0g
Sodium
59mg
Potassium
338mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
289
1 cup of diced
390
Related types of Roast Pork
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast
Shoulder Pork Roast
Smoked or Cured Pork Roast
Loin Pork Roast
View More Roast Pork Nutritional Info
Related types of Pork
Minced Pork
Pork Chop
Pork
Pork Loin (Tenderloin)
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Leg (Shank Half)
Pork Leg (Shank Half, Lean Only)
Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Rump Half)
Pork Leg (Whole, Cooked, Roasted)
View More
South Africa