Cooked Beetroot (From Fresh, Fat Added in Cooking)

Common serving sizes
Cals
102
Fat
3.83 g
Carbs
16.28 g
Prot
2.74 g
There are 102 calories in 1 cup of whole Cooked Beetroot (From Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
429 kj
102 kcal
Protein
2.74g
Carbohydrates
16.28g
Sugar
12.94g
Fat
3.83g
Saturated Fat
0.711g
Polyunsaturated Fat
1.142g
Monounsaturated Fat
1.729g
Cholesterol
0mg
Fibre
3.2g
Sodium
511mg
Potassium
497mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also