Cooked Beetroot (from Fresh)

Common serving sizes
Cals
99
Fat
3.69 g
Carbs
15.7 g
Prot
2.64 g
There are 99 calories in 1 cup of diced Cooked Beetroot (from Fresh).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
413 kj
99 kcal
Protein
2.64g
Carbohydrates
15.7g
Sugar
12.47g
Fat
3.69g
Saturated Fat
0.685g
Polyunsaturated Fat
1.101g
Monounsaturated Fat
1.667g
Cholesterol
0mg
Fibre
3.1g
Sodium
492mg
Potassium
480mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also