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Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk or Cream (Liquid with Water, Canned)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
197
Fat
21.33 g
Carbs
2.81 g
Prot
2.02 g
There are 197 calories in 100 grams of Coconut Milk or Cream (Liquid with Water, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
824 kj
197 kcal
Protein
2.02g
Carbohydrates
2.81g
Fat
21.33g
Saturated Fat
18.915g
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.907g
Cholesterol
0mg
Sodium
13mg
Potassium
220mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
30
100 g
197
1 cup
445
Related types of Coconuts
Coconut Water
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Dried Coconut
Coconut
View More Coconuts Nutritional Info
Related types of Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Low Fat Milk
Milk
Milk (Nonfat)
View More Milk Nutritional Info
See also
Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid, Canned)
Coconut Milk (with Water)
Cream Substitute (Light Liquid)
Coconut Cream Sweetened (Canned)
View More
South Africa