South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cream Substitute (Light Liquid)
Cream Substitute (Light Liquid)
Common serving sizes
100 g
100 ml
1 cup
Cals
167
Fat
8.47 g
Carbs
22.02 g
Prot
1.94 g
There are 167 calories in 1 cup of Cream Substitute (Light Liquid).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
699 kj
167 kcal
Protein
1.94g
Carbohydrates
22.02g
Sugar
22.02g
Fat
8.47g
Saturated Fat
2.168g
Polyunsaturated Fat
1.016g
Monounsaturated Fat
4.913g
Cholesterol
0mg
Fibre
0g
Sodium
145mg
Potassium
428mg
Last updated
04 Feb 08 05:08 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
69
100 ml
70
1 cup
167
Related types of Coffee Creamer
Frozen Cream Substitute
Cream Substitute (Light Powdered)
Cream Substitute (Powdered)
Cream Substitute (Liquid)
Single Cream
View More Coffee Creamer Nutritional Info
Related types of Cream
Half and Half Cream
Light Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurised)
Heavy Cream
Whipping Cream
View More Cream Nutritional Info
See also
Egg Substitute (Frozen or Liquid)
Sour Cream (Light)
Whipped Cream Substitute (From Powdered Mix, Dietetic)
Whipping Cream (Light)
Coconut Milk or Cream (Liquid, Canned)
View More
South Africa