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Chocolate Wheat Cereal made with Milk
Chocolate Wheat Cereal made with Milk
Common serving sizes
100 g
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
229
Fat
4.33 g
Carbs
38.3 g
Prot
12.64 g
There are 229 calories in 1 cup of cooked Chocolate Wheat Cereal made with Milk.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
957 kj
229 kcal
Protein
12.64g
Carbohydrates
38.3g
Sugar
13.01g
Fat
4.33g
Saturated Fat
2.482g
Polyunsaturated Fat
0.46g
Monounsaturated Fat
1.183g
Cholesterol
15mg
Fibre
4.2g
Sodium
903mg
Potassium
593mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
93
1 oz, dry, yields
151
1 cup of cooked
229
1 cup, dry, yields
878
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
See also
Milk Chocolate with Rice Cereal
Chocolate Flavoured Wheat Cereal
Puffed Wheat Cereal (Presweetened)
Wheat Germ Cereal (Toasted)
Puffed Wheat Cereal (Fortified)
View More
South Africa