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Carissa (Natal-Plum)
Carissa (Natal-Plum)
Common serving sizes
1 fruit without skin and seeds
100 g
1 cup slices
Cals
12
Fat
0.26 g
Carbs
2.73 g
Prot
0.1 g
There are 12 calories in 1 Carissa (Natal-Plum).
Nutrition Facts
Serving Size
1 fruit without skin and seeds
per serve
Energy
52 kj
12 kcal
Protein
0.1g
Carbohydrates
2.73g
Fat
0.26g
Cholesterol
0mg
Sodium
1mg
Potassium
52mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit without skin and seeds
12
100 g
62
1 cup slices
93
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See also
Plum Sauce
Sapotes (Marmalade Plum)
Plum
Java-Plum (Jambolan)
Plum Pudding
View More
South Africa